For a general idea and some basic techniques, here are our
• What is the Integral approach;
• Healthy nutrition and cooking;
• Body, breathing and anti-stress practices;
• Ecology and regenerative agriculture;
• Eco cosmetics and household products – do it yourself;
• Diving into nature (harmonious stay, collection skills);
• Paneurhythmy (free of charge), or intuitive music and dancing.
For questions – contact us !