{"id":3811,"date":"2023-02-09T14:07:18","date_gmt":"2023-02-09T12:07:18","guid":{"rendered":"http:\/\/vegetarium.info\/?page_id=3811"},"modified":"2024-06-22T18:54:12","modified_gmt":"2024-06-22T15:54:12","slug":"%d0%b8%d0%bd%d1%82%d0%b5%d0%b3%d1%80%d0%b0%d0%bb%d0%bd%d0%b0_%d0%bf%d0%b5%d1%80%d0%bc%d0%b0%d0%ba%d1%83%d0%bb%d1%82%d1%83%d1%80%d0%b0","status":"publish","type":"page","link":"https:\/\/vegetarium.info\/bg\/%d0%b8%d0%bd%d1%82%d0%b5%d0%b3%d1%80%d0%b0%d0%bb%d0%bd%d0%b0_%d0%bf%d0%b5%d1%80%d0%bc%d0%b0%d0%ba%d1%83%d0%bb%d1%82%d1%83%d1%80%d0%b0\/","title":{"rendered":"\u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0430 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3811\" class=\"elementor elementor-3811 elementor-3806\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d5063f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d5063f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-129b8669\" data-id=\"129b8669\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cac96d elementor-widget elementor-widget-image\" data-id=\"8cac96d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"513\" src=\"https:\/\/vegetarium.info\/wp-content\/uploads\/Teachers-house-1024x513.png\" class=\"attachment-large size-large wp-image-6671\" alt=\"\" srcset=\"https:\/\/vegetarium.info\/wp-content\/uploads\/Teachers-house-1024x513.png 1024w, https:\/\/vegetarium.info\/wp-content\/uploads\/Teachers-house-300x150.png 300w, https:\/\/vegetarium.info\/wp-content\/uploads\/Teachers-house-150x75.png 150w, https:\/\/vegetarium.info\/wp-content\/uploads\/Teachers-house-768x385.png 768w, https:\/\/vegetarium.info\/wp-content\/uploads\/Teachers-house-1536x770.png 1536w, https:\/\/vegetarium.info\/wp-content\/uploads\/Teachers-house-2048x1027.png 2048w, https:\/\/vegetarium.info\/wp-content\/uploads\/Teachers-house-825x414.png 825w, https:\/\/vegetarium.info\/wp-content\/uploads\/Teachers-house-1795x900.png 1795w, https:\/\/vegetarium.info\/wp-content\/uploads\/Teachers-house-600x301.png 600w, https:\/\/vegetarium.info\/wp-content\/uploads\/Teachers-house-400x201.png 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c72429e elementor-widget elementor-widget-text-editor\" data-id=\"c72429e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>\u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0430\u0442\u0430 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u0441\u0438\u043d\u0435\u0440\u0433\u0438\u044f \u043c\u0435\u0436\u0434\u0443 \u0434\u0432\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u043d\u0438 \u043d\u0430\u0443\u043a\u0438:<\/h2><h1>\u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u0435\u043d \u043f\u043e\u0434\u0445\u043e\u0434 \u0438 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430<\/h1>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30cbf3b elementor-widget elementor-widget-text-editor\" data-id=\"30cbf3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>\u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0430\u0442\u0430 <\/strong><strong>\u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430 \u0435<\/strong> \u043e\u0441\u043d\u043e\u0432\u0430 \u043d\u0430 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430\u0442\u0430 \u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u043f\u0440\u043e\u0435\u043a\u0442 \u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0443\u043c. \u0422\u044f \u0435 \u0441\u0438\u043d\u0442\u0435\u0437 \u043d\u0430 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438\u0442\u0435 \u0438 \u043c\u0435\u0442\u043e\u0434\u0438\u0442\u0435 \u043d\u0430 \u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0438\u044f \u043f\u043e\u0434\u0445\u043e\u0434 (\u043f\u043e <a href=\"https:\/\/integrallife.com\/who-is-ken-wilber\/\" target=\"_blank\" rel=\"noopener\">\u041a\u0435\u043d \u0423\u0438\u043b\u0431\u044a\u0440<\/a>, <a href=\"https:\/\/dpashkulev.info\/\" target=\"_blank\" rel=\"noopener\">\u0434-\u0440 \u041f\u0430\u0448\u043a\u0443\u043b\u0435\u0432<\/a> \u0438 \u0434\u0440\u0443\u0433\u0438 \u0443\u0447\u0435\u043d\u0438) \u0438 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430\u0442\u0430 (\u043f\u043e <a href=\"https:\/\/www.permaculturenews.org\/2016\/09\/27\/a-world-class-hero\/\" target=\"_blank\" rel=\"noopener\">\u0411\u0438\u043b \u041c\u043e\u043b\u0438\u0441\u044a\u043d<\/a>, <a href=\"https:\/\/holmgren.com.au\/\" target=\"_blank\" rel=\"noopener\">\u0414\u0435\u0439\u0432\u0438\u0434 \u0425\u043e\u043b\u043c\u0433\u0440\u0435\u043d<\/a> \u0438 \u0434\u0440\u0443\u0433\u0438).<\/h3><h3>\u0421\u044a\u0441\u0442\u043e\u0438 \u0441\u0435 \u0432 \u043e\u0432\u043b\u0430\u0434\u044f\u0432\u0430\u043d\u0435 \u0438 \u0433\u0440\u0430\u0434\u0438\u0432\u043d\u043e \u043f\u0440\u0438\u043b\u0430\u0433\u0430\u043d\u0435 \u043d\u0430 \u043d\u0435\u043f\u0440\u0435\u0445\u043e\u0434\u043d\u0438\u0442\u0435, \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u043d\u0430 \u0441\u0430\u043c\u0430\u0442\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0430 \u0438 \u0441\u044a\u0449\u043e \u043d\u0430 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438\u0442\u0435 \u043d\u0430 \u0436\u0438\u0442\u0435\u0439\u0441\u043a\u0438\u044f \u0443\u0441\u043f\u0435\u0445, \u0432\u0437\u0430\u0438\u043c\u043d\u0430\u0442\u0430 \u043f\u043e\u043b\u0437\u0430 \u0438 \u0441\u0438\u043d\u0435\u0440\u0433\u0438\u044f. \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0430\u043d\u043e\u0442\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 \u0442\u0435\u0437\u0438 \u043d\u0435\u0438\u0437\u043c\u0435\u043d\u043d\u0438 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438, \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442 \u043e\u0442 \u0430\u043a\u0442\u0443\u0430\u043b\u043d\u0438\u0442\u0435 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u0438 \u0443\u0441\u043b\u043e\u0432\u0438\u044f: \u0432\u0440\u0435\u043c\u0435, \u043c\u0435\u0441\u0442\u043e\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u043f\u0440\u043e\u0438\u0437\u0445\u043e\u0434, \u0446\u0435\u043b\u0435\u0432\u0438 \u0433\u0440\u0443\u043f\u0438, \u0435\u0437\u0438\u043a, \u043a\u0443\u043b\u0442\u0443\u0440\u0430, \u0441\u0440\u0435\u0434\u0430, \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u0438 \u0446\u0435\u043b\u0438 \u0438 \u0434\u0440\u0443\u0433\u0438.<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0064dca elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0064dca\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/vegetarium.info\/bg\/%d0%ba%d1%83%d1%80%d1%81_%d0%b7%d0%b0_%d0%bf%d0%b5%d1%80%d0%bc%d0%b0%d0%ba%d1%83%d0%bb%d1%82%d1%83%d1%80%d0%b5%d0%bd_%d0%b4%d0%b8%d0%b7%d0%b0%d0%b9%d0%bd\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041e\u0442\u043a\u0440\u0438\u0439 \u043d\u0430\u0448\u0438\u044f \u041a\u0443\u0440\u0441 \u0437\u0430 \u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u0435\u043d \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0435\u043d \u0414\u0438\u0437\u0430\u0439\u043d<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfaf649 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bfaf649\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/vegetarium.info\/bg\/\u0435\u043d\u0446\u0438\u043a\u043b\u043e\u043f\u0435\u0434\u0438\u044f\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0427\u0435\u0442\u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u0441\u0442\u0430\u0442\u0438\u0438<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3b3199 elementor-widget elementor-widget-text-editor\" data-id=\"b3b3199\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>\u041a\u0430\u043a\u0432\u0438 \u0441\u0430 \u0442\u0435\u0437\u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u0438?<\/h3><ol><li><h2><strong>\u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430<\/strong><\/h2><\/li><\/ol><h3><strong>\u0420\u0430\u0441\u0442\u044f\u0449\u0430 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442 \u0438 \u0431\u043e\u0433\u0430\u0442\u0430 \u0440\u0435\u043a\u043e\u043b\u0442\u0430. \u0421 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u043c\u0435\u0442\u043e\u0434\u0438.<\/strong><\/h3><h3>\u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430\u0442\u0430 \u0435 \u0435\u0442\u0438\u0447\u0435\u043d \u0438 \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u043a\u0438 \u043f\u0440\u043e\u0446\u0435\u0441 \u043d\u0430 \u043f\u0440\u043e\u0435\u043a\u0442\u0438\u0440\u0430\u043d\u0435 \u0438 \u043e\u0441\u044a\u0449\u0435\u0441\u0442\u0432\u044f\u0432\u0430\u043d\u0435. \u041f\u0440\u043e\u0446\u0435\u0441 \u043d\u0430 \u0446\u044f\u043b\u043e\u0441\u0442\u043d\u043e \u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e \u043c\u0438\u0441\u043b\u0435\u043d\u0435, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043e \u043d\u0430 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438\u0442\u0435 \u043d\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0438\u044f \u0434\u0438\u0437\u0430\u0439\u043d.<\/h3><h3>\u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430\u0442\u0430 \u043d\u0438 \u043d\u0430\u0441\u043e\u0447\u0432\u0430 \u0434\u0430 \u043f\u0440\u0435\u0441\u044a\u0437\u0434\u0430\u0432\u0430\u043c\u0435 \u0443\u0441\u043f\u0435\u0448\u043d\u0438\u0442\u0435 \u0438 \u043f\u043b\u043e\u0434\u043e\u043d\u043e\u0441\u043d\u0438 \u043c\u043e\u0434\u0435\u043b\u0438 \u0438 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\u043f\u0440\u043e\u0438\u0437\u0445\u043e\u0434, \u0431\u0430\u0437\u043e\u0432\u0430 \u043a\u0443\u043b\u0442\u0443\u0440\u0430 \u0438 \u0441\u0432\u0435\u0442\u043e\u0433\u043b\u0435\u0434, \u043a\u0430\u043a\u0442\u043e \u0438 \u0443\u0434\u0430\u0440\u0435\u043d\u0438\u0435 \u0432\u044a\u0440\u0445\u0443 <strong>\u043d\u0435\u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0438\u043c\u0438 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u0438 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438<\/strong>.<\/h3><p>\u00a0<\/p><h2>\u041e\u0441\u043d\u043e\u0432\u043d\u0438 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438:<\/h2><p>\u00a0<\/p><h3><strong>\u0418 \u0432\u043c\u0435\u0441\u0442\u043e \u0418\u043b\u0438<\/strong>: \u0422\u043e\u0437\u0438 \u043f\u0440\u0438\u043d\u0446\u0438\u043f \u043d\u0430\u0431\u043b\u044f\u0433\u0430 \u043d\u0430 \u043d\u0430\u043c\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 <strong>\u043e\u0431\u0449\u0430 \u043e\u0441\u043d\u043e\u0432\u0430<\/strong> \u0432\u044a\u0432 \u0432\u044f\u0440\u0432\u0430\u043d\u0438\u044f\u0442\u0430 \u0438 \u0441\u044a\u0433\u043b\u0430\u0441\u0443\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0438\u0442\u0435. \u0422\u043e\u0439 \u043e\u0442\u0445\u0432\u044a\u0440\u043b\u044f \u043a\u0440\u0430\u0439\u043d\u0438\u0442\u0435 \u043f\u043e\u0437\u0438\u0446\u0438\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u0441\u0442\u0430\u0432\u044f\u0442 \u0435\u0434\u043d\u043e\u0441\u0442\u0440\u0430\u043d\u0447\u0438\u0432\u0438 \u0441\u0432\u0435\u0442\u043e\u0433\u043b\u0435\u0434\u0438, \u043f\u043e\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u043e\u0437\u0438\u0446\u0438\u0438, \u0435\u0442\u043d\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u0440\u043e\u0438\u0437\u0445\u043e\u0434 \u0438\u043b\u0438 \u043f\u043e\u043b\u043e\u0432\u0438 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0438 \u0441\u0440\u0435\u0449\u0443 \u0432\u0441\u0438\u0447\u043a\u0438 \u0434\u0440\u0443\u0433\u0438 \u043c\u043d\u0435\u043d\u0438\u044f;<\/h3><p>\u00a0<\/p><h3><strong>\u0425\u043e\u043b\u0438\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442<\/strong>: \u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0438\u044f\u0442 \u043f\u043e\u0434\u0445\u043e\u0434 \u043f\u0440\u0438\u0437\u043d\u0430\u0432\u0430, \u0447\u0435 \u0445\u043e\u0440\u0430\u0442\u0430 \u0438 \u0447\u043e\u0432\u0435\u0448\u043a\u0438\u0442\u0435 \u0433\u0440\u0443\u043f\u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u0430\u0442 \u043a\u0430\u0442\u043e \u0432\u0437\u0430\u0438\u043c\u043e\u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u0438. \u0422\u043e\u0439 \u0441\u0447\u0438\u0442\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435\u0442\u043e \u043d\u0430 \u0441\u044a\u0437\u043d\u0430\u043d\u0438\u0435\u0442\u043e, \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438\u0442\u0435 \u0447\u0435\u0440\u0442\u0438 \u043d\u0430 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0430 \u0438 \u0441\u0430\u043c\u043e\u0434\u0435\u0439\u043d\u043e\u0442\u043e \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u0442\u0432\u043e \u043a\u0430\u0442\u043e \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u0438 \u0437\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u043d\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438. \u0425\u043e\u043b\u0438\u0441\u0442\u0438\u0447\u043d\u043e\u0442\u043e \u043c\u0438\u0441\u043b\u0435\u043d\u0435 \u043e\u0431\u0445\u0432\u0430\u0449\u0430 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0438\u0442\u0435 \u0438 \u043d\u0430\u0447\u0438\u043d\u0438\u0442\u0435 \u043d\u0430 \u043e\u0446\u0435\u043b\u044f\u0432\u0430\u043d\u0435, \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435;<\/h3><p>\u00a0<\/p><h3><strong>\u0415\u0441\u0435\u043d\u0446\u0438\u0430\u043b\u043d\u043e\u0441\u0442<\/strong> \u2013 \u0438\u0437\u0432\u043b\u0438\u0447\u0430 \u0438 \u0434\u0430\u0432\u0430 \u043f\u0440\u0435\u0434\u0438\u043c\u0441\u0442\u0432\u043e \u043d\u0430 <strong>\u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0432\u0430\u0436\u043d\u0438\u0442\u0435 \u0437\u0430 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435\u0442\u043e <\/strong>\u043d\u0430 \u043e\u0442\u0434\u0435\u043b\u043d\u0438\u044f \u0447\u043e\u0432\u0435\u043a, \u043c\u0430\u043b\u043a\u0438\u0442\u0435 \u0433\u0440\u0443\u043f\u0438, \u0448\u0438\u0440\u043e\u043a\u0438\u044f \u0441\u043e\u0446\u0438\u0443\u043c \u0438 \u043e\u043a\u043e\u043b\u043d\u0430\u0442\u0430 \u0441\u0440\u0435\u0434\u0430 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438. \u0417\u0430 \u0446\u0435\u043b\u0442\u0430 \u0441\u0435 \u043f\u043e\u043b\u0437\u0432\u0430 \u0448\u0438\u0440\u043e\u043a \u0441\u043f\u0435\u043a\u0442\u044a\u0440 \u043e\u0442 \u043f\u0440\u0438\u043b\u043e\u0436\u043d\u0438 \u0437\u043d\u0430\u043d\u0438\u044f &#8211; \u043e\u0442 \u043c\u043d\u043e\u0433\u043e\u0432\u0435\u043a\u043e\u0432\u043d\u0438\u044f \u043e\u043f\u0438\u0442, \u0434\u043e \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0442\u0435 \u043d\u0430\u0443\u0447\u043d\u0438 \u043f\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f;<\/h3><p>\u00a0<\/p><h3><strong>\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0432 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0430 \u0441\u0440\u0435\u0434\u0430<\/strong> \u2013 \u0441\u043f\u043e\u043c\u0435\u043d\u0430\u0442\u0438\u0442\u0435 \u043e\u043f\u0446\u0438\u0438 \u0431\u0438\u0445\u0430 \u0431\u0438\u043b\u0438 \u043d\u0435\u043f\u044a\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u0438 \u043f\u0440\u0438 \u0438\u0437\u0446\u044f\u043b\u043e \u043e\u043d\u043b\u0430\u0439\u043d \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0438\u043b\u0438 \u0434\u043e\u0440\u0438 \u043f\u0440\u0438 \u0434\u0438\u0440\u0435\u043a\u0442\u043d\u0438 \u043b\u0435\u043a\u0446\u0438\u0438 \u0438 \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0432 \u0433\u0440\u0430\u0434\u0441\u043a\u0430 \u0438\u043b\u0438 \u043d\u0435\u043f\u043e\u0434\u0433\u043e\u0442\u0432\u0435\u043d\u0430 \u0437\u0430 \u0446\u0435\u043b\u0442\u0430 \u0441\u0435\u043b\u0441\u043a\u0430 \u0441\u0440\u0435\u0434\u0430. \u0412 \u0414\u043e\u043c \u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0443\u043c \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043c\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438 <strong>\u0443\u0441\u043b\u043e\u0432\u0438\u044f, \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0438 \u0438 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0438<\/strong>, \u0438 \u043e\u0441\u044a\u0449\u0435\u0441\u0442\u0432\u044f\u0432\u0430\u043c\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0430 \u0447\u0440\u0435\u0437 <strong>\u0441\u044a\u0432\u043c\u0435\u0441\u0442\u0435\u043d \u0436\u0438\u0432\u043e\u0442 \u0441\u0440\u0435\u0434 \u043f\u0440\u0438\u0440\u043e\u0434\u0430\u0442\u0430<\/strong>, \u043f\u043b\u044e\u0441 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 <strong>\u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u0438 \u0443\u0434\u043e\u0431\u0441\u0442\u0432\u0430<\/strong> \u0438 \u043d\u0435\u043f\u0440\u0435\u043a\u044a\u0441\u043d\u0430\u0442\u0430 <strong>\u043e\u0431\u0440\u0430\u0442\u043d\u0430 \u0432\u0440\u044a\u0437\u043a\u0430<\/strong> \u0437\u0430 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u0442\u043e \u0438 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u043d\u043e\u0442\u043e \u043d\u0438\u0432\u043e \u043d\u0430 \u0432\u0441\u0435\u043a\u0438 \u043e\u0442 \u0443\u0447\u0430\u0441\u0442\u0432\u0430\u0449\u0438\u0442\u0435;<\/h3><p>\u00a0<\/p><div><h3><strong>\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u043e\u0441\u0442<\/strong> \u2013 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442 \u0441\u0435 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u0438 \u0438 \u0434\u043e\u043f\u044a\u043b\u0432\u0430\u0449\u0438 \u0441\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0438 \u0437\u0430 \u0445\u0430\u0440\u043c\u043e\u043d\u0438\u0437\u0438\u0440\u0430\u043d\u0435 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0433\u0440\u0443\u043f\u0438\u0440\u0430\u043d\u0438 \u0441\u043f\u043e\u0440\u0435\u0434 4-\u0442\u0435 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0438:<\/h3><p>\u00a0<\/p><h3><strong>\u0410\u0417 (\u0414\u0443\u0448\u0430\u0442\u0430) &#8211; \u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0430, \u0412\u044a\u0442\u0440\u0435\u0448\u043d\u0430: <\/strong>\u0441 \u0444\u043e\u043a\u0443\u0441 \u0432 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u043e\u0442\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0438 \u0436\u0438\u0437\u043d\u0435\u043d\u043e\u0442\u043e \u043f\u0440\u0438\u0437\u0432\u0430\u043d\u0438\u0435, \u043f\u0441\u0438\u0445\u043e\u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0430\u0449\u0438 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u0438 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0430\u043d\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438;<\/h3><p>\u00a0<\/p><h3><strong>\u0422\u041e (\u0422\u044f\u043b\u043e\u0442\u043e) &#8211; \u0418<\/strong><strong>\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0430, \u0412\u044a\u043d\u0448\u043d\u0430: <\/strong>\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u0440\u0435\u0436\u0438\u043c, \u0445\u0440\u0430\u043d\u0435\u043d\u0435, \u0442\u0440\u0435\u0437\u0432\u0435\u043d\u043e\u0441\u0442, \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u0445\u0438\u0433\u0438\u0435\u043d\u0430 \u0438 \u0444\u0438\u0437\u043a\u0443\u043b\u0442\u0443\u0440\u0430;<\/h3><p>\u00a0<\/p><h3><strong>\u0422\u0415 (\u0421\u0440\u0435\u0434\u0430\u0442\u0430 \u0438 \u0444\u0438\u043d\u0430\u043d\u0441\u0438\u0442\u0435) &#8211; \u041a\u043e\u043b\u0435\u043a\u0442\u0438\u0432\u043d\u0430, \u0412\u044a\u043d\u0448\u043d\u0430: <\/strong>\u0435\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u0430 \u0438 \u0431\u0438\u0437\u043d\u0435\u0441 \u043a\u0443\u043b\u0442\u0443\u0440\u0430, \u0435\u043a\u043e\u0437\u0435\u043c\u0435\u0434\u0435\u043b\u0438\u0435 \u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435, \u0441\u0442\u043e\u043f\u0430\u043d\u0441\u0442\u0432\u043e;<\/h3><p>\u00a0<\/p><h3><strong>\u041d\u0418\u0415 (\u041e\u0431\u0449\u043d\u043e\u0441\u0442\u0442\u0430) &#8211; \u041a\u043e\u043b\u0435\u043a\u0442\u0438\u0432\u043d\u0430, \u0412\u044a\u0442\u0440\u0435\u0448\u043d\u0430: <\/strong>\u0445\u0443\u043c\u0430\u043d\u0438\u0441\u0442\u0438\u0447\u043d\u0438 \u0438 \u0434\u0435\u043c\u043e\u043a\u0440\u0430\u0442\u0438\u0447\u043d\u0438 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043d\u0430 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435, \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u0430 \u0445\u0438\u0433\u0438\u0435\u043d\u0430 \u0432 \u0438\u043d\u0442\u0435\u0440\u043d\u0435\u0442, \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u0438\u0432\u043d\u043e \u043e\u0431\u0449\u0443\u0432\u0430\u043d\u0435 \u0438 \u0432\u0437\u0430\u0438\u043c\u043e\u043f\u043e\u043c\u043e\u0449, \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u0440\u0438 \u0438\u0437\u0432\u044a\u043d\u0440\u0435\u0434\u043d\u0438 \u043e\u0431\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u0441\u0442\u0432\u0430.<\/h3><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d0f113 elementor-widget elementor-widget-image\" data-id=\"7d0f113\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"454\" height=\"453\" src=\"https:\/\/vegetarium.info\/wp-content\/uploads\/4\u0442\u0435-\u043a\u0432\u0430\u0434\u0440\u0430\u043d\u0442\u0430.png\" class=\"attachment-medium_large size-medium_large wp-image-7065\" alt=\"\" srcset=\"https:\/\/vegetarium.info\/wp-content\/uploads\/4\u0442\u0435-\u043a\u0432\u0430\u0434\u0440\u0430\u043d\u0442\u0430.png 454w, https:\/\/vegetarium.info\/wp-content\/uploads\/4\u0442\u0435-\u043a\u0432\u0430\u0434\u0440\u0430\u043d\u0442\u0430-300x300.png 300w, https:\/\/vegetarium.info\/wp-content\/uploads\/4\u0442\u0435-\u043a\u0432\u0430\u0434\u0440\u0430\u043d\u0442\u0430-150x150.png 150w, https:\/\/vegetarium.info\/wp-content\/uploads\/4\u0442\u0435-\u043a\u0432\u0430\u0434\u0440\u0430\u043d\u0442\u0430-400x399.png 400w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fdb630f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fdb630f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-072d71d\" data-id=\"072d71d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2d32a3 elementor-widget elementor-widget-text-editor\" data-id=\"e2d32a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>\u0412 \u043e\u0431\u043e\u0431\u0449\u0435\u043d\u0438\u0435, \u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0430\u0442\u0430 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430 \u043d\u0430\u0441\u044a\u0440\u0447\u0430\u0432\u0430 <strong>\u0445\u043e\u043b\u0438\u0441\u0442\u0438\u0447\u043d\u043e<\/strong>\u0442\u043e <strong>\u043c\u0438\u0441\u043b\u0435\u043d\u0435<\/strong>, \u0432\u044a\u0437\u043f\u0440\u0438\u0435\u043c\u0430 <strong>\u0441\u043b\u043e\u0436\u043d\u043e\u0441\u0442<\/strong>\u0442\u0430, \u0446\u0435\u043d\u0438 <strong>\u043f\u0440\u0438\u043e\u0431\u0449\u0430\u0432\u0430\u043d\u0435<\/strong>\u0442\u043e \u0438 \u0441\u0435 \u0441\u0442\u0440\u0435\u043c\u0438 \u043a\u044a\u043c <strong>\u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435<\/strong> \u043d\u0430 \u0447\u043e\u0432\u0435\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e \u0438 \u043d\u0430\u0448\u0430\u0442\u0430 \u043f\u043b\u0430\u043d\u0435\u0442\u0430.<\/h3><h3><strong>\u041d\u0430\u043c\u0435\u0440\u0435\u0442\u0435 \u043d\u0438 \u0432 YouTube:<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c16ec51 elementor-widget elementor-widget-video\" data-id=\"c16ec51\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/qMW3N0aCLKc?si=2bu3UFWF_hFNvykA&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26d6540 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26d6540\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec94855\" data-id=\"ec94855\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d21f88d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d21f88d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/vegetarium.info\/bg\/%d0%ba%d1%83%d1%80%d1%81_%d0%b7%d0%b0_%d0%bf%d0%b5%d1%80%d0%bc%d0%b0%d0%ba%d1%83%d0%bb%d1%82%d1%83%d1%80%d0%b5%d0%bd_%d0%b4%d0%b8%d0%b7%d0%b0%d0%b9%d0%bd\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041e\u0442\u043a\u0440\u0438\u0439 \u043d\u0430\u0448\u0438\u044f \u041a\u0443\u0440\u0441 \u0437\u0430 \u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u0435\u043d \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0435\u043d \u0414\u0438\u0437\u0430\u0439\u043d<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0430\u0442\u0430 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u0441\u0438\u043d\u0435\u0440\u0433\u0438\u044f \u043c\u0435\u0436\u0434\u0443 \u0434\u0432\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u043d\u0438 \u043d\u0430\u0443\u043a\u0438: \u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u0435\u043d \u043f\u043e\u0434\u0445\u043e\u0434 \u0438 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430 \u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0430\u0442\u0430 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430 \u0435 \u043e\u0441\u043d\u043e\u0432\u0430 \u043d\u0430 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430\u0442\u0430 \u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u043f\u0440\u043e\u0435\u043a\u0442 \u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0443\u043c. \u0422\u044f \u0435 \u0441\u0438\u043d\u0442\u0435\u0437 \u043d\u0430 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438\u0442\u0435 \u0438 \u043c\u0435\u0442\u043e\u0434\u0438\u0442\u0435&hellip;<a href=\"https:\/\/vegetarium.info\/bg\/%d0%b8%d0%bd%d1%82%d0%b5%d0%b3%d1%80%d0%b0%d0%bb%d0%bd%d0%b0_%d0%bf%d0%b5%d1%80%d0%bc%d0%b0%d0%ba%d1%83%d0%bb%d1%82%d1%83%d1%80%d0%b0\/\" class=\"more-link\"><span class=\"more-button\">Continue reading<span class=\"screen-reader-text\">\u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0430 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430<\/span><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3811","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0430 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430 - Vegetarium<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vegetarium.info\/bg\/%d0%b8%d0%bd%d1%82%d0%b5%d0%b3%d1%80%d0%b0%d0%bb%d0%bd%d0%b0_%d0%bf%d0%b5%d1%80%d0%bc%d0%b0%d0%ba%d1%83%d0%bb%d1%82%d1%83%d1%80%d0%b0\/\" \/>\n<meta property=\"og:locale\" content=\"bg_BG\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0430 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430 - Vegetarium\" \/>\n<meta property=\"og:description\" content=\"\u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0430\u0442\u0430 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u0441\u0438\u043d\u0435\u0440\u0433\u0438\u044f \u043c\u0435\u0436\u0434\u0443 \u0434\u0432\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u043d\u0438 \u043d\u0430\u0443\u043a\u0438: \u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u0435\u043d \u043f\u043e\u0434\u0445\u043e\u0434 \u0438 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430 \u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0430\u0442\u0430 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430 \u0435 \u043e\u0441\u043d\u043e\u0432\u0430 \u043d\u0430 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430\u0442\u0430 \u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u043f\u0440\u043e\u0435\u043a\u0442 \u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0443\u043c. \u0422\u044f \u0435 \u0441\u0438\u043d\u0442\u0435\u0437 \u043d\u0430 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438\u0442\u0435 \u0438 \u043c\u0435\u0442\u043e\u0434\u0438\u0442\u0435&hellip;Continue reading\u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0430 \u041f\u0435\u0440\u043c\u0430\u043a\u0443\u043b\u0442\u0443\u0440\u0430\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vegetarium.info\/bg\/%d0%b8%d0%bd%d1%82%d0%b5%d0%b3%d1%80%d0%b0%d0%bb%d0%bd%d0%b0_%d0%bf%d0%b5%d1%80%d0%bc%d0%b0%d0%ba%d1%83%d0%bb%d1%82%d1%83%d1%80%d0%b0\/\" \/>\n<meta property=\"og:site_name\" content=\"Vegetarium\" \/>\n<meta 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