{"id":1434,"date":"2021-05-17T12:19:44","date_gmt":"2021-05-17T09:19:44","guid":{"rendered":"http:\/\/vegetarium.info\/?page_id=1434"},"modified":"2022-01-03T12:49:45","modified_gmt":"2022-01-03T10:49:45","slug":"%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d0%b5-%d0%b2%d0%b5%d0%b3%d0%b5%d1%82%d0%b0%d1%80%d0%b8%d1%83%d0%bc","status":"publish","type":"page","link":"https:\/\/vegetarium.info\/bg\/%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d0%b5-%d0%b2%d0%b5%d0%b3%d0%b5%d1%82%d0%b0%d1%80%d0%b8%d1%83%d0%bc\/","title":{"rendered":"\u041a\u0430\u043a\u0432\u043e \u0435 \u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0443\u043c"},"content":{"rendered":"<h3><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u0411\u0443\u043a\u0432\u0430\u043b\u043d\u043e &#8222;\u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0443\u043c&#8220; \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430: &#8222;\u041d\u0430\u0439-\u0434\u043e\u0431\u0440\u0430 \u0441\u0440\u0435\u0434\u0430 \u0437\u0430 \u0440\u0430\u0441\u0442\u0435\u0436 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435&#8220;.<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"wixGuard\" style=\"color: #000000;\">\u200b<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u041d\u0430\u0448\u0438\u044f\u0442 \u043f\u0440\u043e\u0435\u043a\u0442 \u201e\u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0443\u043c\u201c \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u044f\u0449\u0430 \u0441\u0440\u0435\u0434\u0430 \u0437\u0430 \u043f\u044a\u043b\u043d\u043e \u043e\u0441\u044a\u0449\u0435\u0441\u0442\u0432\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0437\u0430\u043b\u043e\u0436\u0431\u0438\u0442\u0435 \u0447\u0440\u0435\u0437 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u043d\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0432 \u0442\u0440\u0438\u0442\u0435 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044f \u043d\u0430 \u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0438\u044f \u043f\u043e\u0434\u0445\u043e\u0434:<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"wixGuard\" style=\"color: #000000;\">\u200b<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u0423\u0420\u0410\u0412\u041d\u041e\u0412\u0415\u0421\u042f\u0412\u0410\u041d\u0415\u00a0\u043d\u0430 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0430;<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u0417\u0410\u0414\u042a\u041b\u0411\u041e\u0427\u0410\u0412\u0410\u041d\u0415 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u043a\u043e\u043c\u043f\u0435\u0442\u0435\u043d\u0446\u0438\u0438;<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u0418\u0417\u0414\u0418\u0413\u0410\u041d\u0415 \u0418 \u0421\u0422\u0410\u0411\u0418\u041b\u0418\u0417\u0418\u0420\u0410\u041d\u0415 \u043d\u0430 \u0441\u044a\u0437\u043d\u0430\u043d\u0438\u0435\u0442\u043e<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"wixGuard\" style=\"color: #000000;\">\u200b<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u041d\u0430\u0448\u0438\u0442\u0435 \u0435\u043a\u043e \u0434\u043e\u043c\u043e\u0432\u0435 \u0438 \u0433\u0440\u0430\u0434\u0438\u043d\u0438 \u0432 \u043f\u043b\u0430\u043d\u0438\u043d\u0430\u0442\u0430 \u043a\u0440\u0430\u0439 \u0441\u0435\u043b\u043e \u0416\u0435\u043b\u0435\u043d \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430\u0442 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0430\u0442\u0430 \u0447\u0438\u0441\u0442\u0430 \u0441\u0440\u0435\u0434\u0430.\u00a0<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u0412\u043a\u043b\u044e\u0447\u0435\u0442\u0435 \u0441\u0435 \u0432 \u0435\u0434\u0438\u043d \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d \u0440\u0438\u0442\u044a\u043c \u043d\u0430 \u0436\u0438\u0432\u043e\u0442 \u043a\u043e\u0439\u0442\u043e \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u00a0\u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438: \u0437\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0438 \u0434\u0443\u0445\u0430, \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0430 \u0445\u0440\u0430\u043d\u0430, \u0440\u0430\u0437\u0445\u043e\u0434\u043a\u0438 \u0432 \u043f\u0440\u0438\u0440\u043e\u0434\u0430\u0442\u0430, \u043b\u0438\u0447\u043d\u043e \u0438 \u043a\u043e\u043b\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u0442\u0432\u043e, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438 \u0438 \u0443\u043c\u0441\u0442\u0432\u0435\u043d \u0442\u0440\u0443\u0434 \u0432 \u043f\u043e\u043b\u0437\u0430 \u043d\u0430 \u0431\u0438\u043e\u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0435\u0442\u043e.<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"wixGuard\" style=\"color: #000000;\">\u200b<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u041e\u0447\u0430\u043a\u0432\u0430\u043c\u0435 \u0434\u0430 \u0432\u0438 \u043f\u0440\u0438\u0434\u0440\u0443\u0436\u0438\u043c \u0432 \u0442\u043e\u0432\u0430 \u043f\u0440\u0438\u043a\u0430\u0437\u043d\u043e \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435!<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"wixGuard\" style=\"color: #000000;\">\u200b<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u0421\u041f\u041e\u0414\u0415\u041b\u042f\u041c\u0415:<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u0412\u044a\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0432 \u0418\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0438\u044f (\u0446\u044f\u043b\u043e\u0441\u0442\u0435\u043d) \u043f\u043e\u0434\u0445\u043e\u0434 \u0441\u043f\u043e\u0440\u0435\u0434 <a style=\"color: #000000;\" href=\"http:\/\/en.wikipedia.org\/wiki\/Ken_Wilber\" target=\"_blank\" rel=\"noopener\">\u041a\u0435\u043d \u0423\u0438\u043b\u0431\u044a\u0440<\/a>\u00a0\u0438 \u0434\u0440\u0443\u0433\u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0438;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u041f\u0440\u0435\u0445\u043e\u0434 \u043a\u044a\u043c \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0438 \u0433\u043e\u0442\u0432\u0430\u0440\u0441\u0442\u0432\u043e;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u0422\u0435\u043b\u0435\u0441\u043d\u0438, \u0434\u0438\u0445\u0430\u0442\u0435\u043b\u043d\u0438 \u0438 \u0441\u0442\u0440\u0435\u0441-\u043b\u0435\u0447\u0435\u0431\u043d\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u0415\u043a\u043e\u043b\u043e\u0433\u0438\u044f \u0438\u00a0<a style=\"color: #000000;\" href=\"http:\/\/www.regenerativeagriculturedefinition.com\/\" target=\"_blank\" rel=\"noopener\">\u043e\u0437\u0434\u0440\u0430\u0432\u0438\u0442\u0435\u043b\u043d\u043e \u0437\u0435\u043c\u0435\u0434\u0435\u043b\u0438\u0435<\/a>;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u041f\u043e\u0442\u0430\u043f\u044f\u043d\u0435 \u0432 \u043f\u0440\u0438\u0440\u043e\u0434\u0430\u0442\u0430 (\u0445\u0430\u0440\u043c\u043e\u043d\u0438\u0447\u0435\u043d \u043f\u0440\u0435\u0441\u0442\u043e\u0439, \u043f\u043e\u0441\u0442, \u0441\u044a\u0431\u0438\u0440\u0430\u0447\u0435\u0441\u043a\u0438 \u0443\u043c\u0435\u043d\u0438\u044f);<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u0415\u043a\u043e \u043a\u043e\u0437\u043c\u0435\u0442\u0438\u043a\u0430 \u0438 \u0431\u0438\u0442\u043e\u0432\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 &#8211; \u043d\u0430\u043f\u0440\u0430\u0432\u0438 \u0441\u0438 \u0441\u0430\u043c;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u0421\u0435\u043c\u0435\u0439\u043d\u0438 \u0438 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438 \u0443\u043c\u0435\u043d\u0438\u044f \u0438 \u0432\u0437\u0430\u0438\u043c\u043e\u043f\u043e\u043c\u043e\u0449;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022\u00a0<a style=\"color: #000000;\" href=\"http:\/\/en.wikipedia.org\/wiki\/Peter_Deunov#Paneurhythmy\" target=\"_blank\" rel=\"noopener\">\u041f\u0430\u043d\u0435\u0432\u0440\u0438\u0442\u043c\u0438\u044f<\/a>\u00a0\u0438\u043b\u0438 \u0438\u043d\u0442\u0443\u0438\u0442\u0438\u0432\u043d\u0438\u00a0\u043c\u0443\u0437\u0438\u043a\u0430 \u0438 \u0442\u0430\u043d\u0446.<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"wixGuard\" style=\"color: #000000;\">\u200b<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u041f\u0420\u0415\u0414\u041b\u0410\u0413\u0410\u041c\u0415:<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u041f\u043e\u0434\u0441\u043b\u043e\u043d \u0438 \u0445\u0440\u0430\u043d\u0430 \u0432 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0430 \u0441\u0440\u0435\u0434\u0430;<\/span><span class=\"wixGuard\" style=\"color: #000000;\">\u200b<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u0420\u0430\u0437\u0445\u043e\u0434\u043a\u0438 \u00a0\u0441 \u0432\u043e\u0434\u0430\u0447 &#8211;\u00a0 \u043e\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0431\u043b\u0438\u0437\u043a\u0438\u0442\u0435 \u043f\u0435\u0449\u0435\u0440\u0438, \u0432\u043e\u0434\u043e\u043f\u0430\u0434\u0438, \u0434\u0440\u0435\u0432\u043d\u0438 \u043e\u0441\u0442\u0430\u043d\u043a\u0438, \u0446\u044a\u0432\u0442\u044f\u0449\u0438 \u0441\u0435\u043c\u0435\u0439\u043d\u0438 \u0441\u0442\u043e\u043f\u0430\u043d\u0441\u0442\u0432\u0430, \u0441\u043f\u0438\u0440\u0430\u0449\u0438 \u0434\u044a\u0445\u0430 \u043f\u0430\u043d\u043e\u0440\u0430\u043c\u043d\u0438 \u0433\u043b\u0435\u0434\u043a\u0438\u00a0\u0438 \u043c\u0435\u0441\u0442\u043d\u0438 \u043e\u0431\u0438\u0447\u0430\u0438;<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u0420\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u0438 \u0446\u0435\u043b\u043e\u0433\u043e\u0434\u0438\u0448\u043d\u0438 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0437\u0430 \u043f\u0440\u043e\u0432\u0435\u0436\u0434\u0430\u043d\u0435 \u043d\u0430 \u0432\u0430\u0448\u0438\u0442\u0435 \u0431\u0435\u0441\u0435\u0434\u0438 \u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0437\u0430 \u0433\u0440\u0443\u043f\u0438 \u0434\u043e 30 \u0434\u0443\u0448\u0438.<\/span><span class=\"wixGuard\" style=\"color: #000000;\">\u200b<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022\u00a0\u041e\u0442\u0434\u0430\u0432\u0430\u043d\u0435 \u043f\u043e\u0434 \u043d\u0430\u0435\u043c \u043d\u0430 \u0437\u0430\u043b\u0430, \u0441\u0442\u0430\u0438,\u00a0\u0444\u0443\u0440\u0433\u043e\u043d, \u0442\u0438\u043f\u0438, \u043f\u0430\u043b\u0430\u0442\u043a\u0438;<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u0412\u0438\u0437\u0438\u0442\u0438 \u0437\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044f\u043d\u0435 \u043d\u0430 \u0446\u0435\u043d\u0442\u044a\u0440\u0430 \u0438 \u0438\u0437\u0432\u044a\u0440\u0448\u0432\u0430\u043d\u0438\u0442\u0435 \u043e\u0442 \u043d\u0430\u0441 \u0434\u0435\u0439\u043d\u043e\u0441\u0442\u0438 \u0437\u0430 \u043e\u0437\u0434\u0440\u0430\u0432\u044f\u0432\u0430\u043d\u0435, \u043e\u0437\u0435\u043b\u0435\u043d\u044f\u0432\u0430\u043d\u0435 \u0438 \u0433\u0440\u0430\u0434\u0438\u043d\u0438;<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u0421\u043f\u043e\u0434\u0435\u043b\u044f\u043d\u0435 \u043d\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u043e\u0441\u044a\u043e\u0431\u0440\u0430\u0437\u043d\u043e\u00a0\u0438 \u0445\u0430\u0440\u043c\u043e\u043d\u0438\u0447\u043d\u043e \u0441\u044a\u0436\u0438\u0442\u0435\u043b\u0441\u0442\u0432\u043e;<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022\u00a0\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f.<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"wixGuard\" style=\"color: #000000;\">\u200b<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u0417\u0430 \u0440\u0430\u0437\u043b\u0438\u043a\u0430 \u043e\u0442 \u0445\u0430\u043e\u0442\u0438\u0447\u043d\u043e\u0442\u043e \u0433\u043c\u0443\u0440\u043a\u0430\u043d\u0435 \u0432 \u043e\u043a\u0435\u0430\u043d\u0430 \u043e\u0442 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f, \u043d\u0438\u0435 \u0445\u0430\u0440\u043c\u043e\u043d\u0438\u0447\u043d\u043e \u043d\u0430\u0432\u043b\u0438\u0437\u0430\u043c\u0435 \u0432 \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0438\u044f \u043f\u043e\u0434\u0445\u043e\u0434 \u043d\u0430 <a style=\"color: #000000;\" href=\"http:\/\/en.wikipedia.org\/wiki\/Ken_Wilber\" target=\"_blank\" rel=\"noopener\">\u041a\u0435\u043d \u0423\u0438\u043b\u0431\u044a\u0440<\/a>,\u00a0<a style=\"color: #000000;\" href=\"http:\/\/dpashkulev.info\/\" target=\"_blank\" rel=\"noopener\">\u0434-\u0440. \u0414\u0438\u043c\u0438\u0442\u044a\u0440 \u041f\u0430\u0448\u043a\u0443\u043b\u0435\u0432<\/a>\u00a0\u0438 \u0434\u0440\u0443\u0433\u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0438.\u00a0<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"wixGuard\" style=\"color: #000000;\">\u200b<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u041f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043c\u0435 \u0441\u0432\u043e\u0438\u0442\u0435 \u043f\u0440\u043e\u044f\u0432\u0438 \u0438 \u043f\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f, \u0443\u0441\u0432\u043e\u044f\u0432\u0430\u0439\u043a\u0438 \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442\u0430\u043b\u043d\u0438 \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0432<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u041e\u0421\u041d\u041e\u0412\u041d\u0418\u0422\u0415 \u041d\u0410\u041f\u0420\u0410\u0412\u041b\u0415\u041d\u0418\u042f,<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u043a\u043e\u0438\u0442\u043e \u0441\u0430:<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u041f\u043e\u0434\u0445\u043e\u0434\u0438 \u0438 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044f \u0432 \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u043d\u0430\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u041f\u0440\u0438\u0440\u043e\u0434\u043d\u0430 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430 \u0438 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u0415\u043a\u043e\u043b\u043e\u0433\u0438\u044f \u0438 \u0435\u043a\u043e \u0437\u0435\u043c\u0435\u0434\u0435\u043b\u0438\u0435;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f \u0438 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0438\u043a\u0430;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u0418\u043a\u043e\u043d\u043e\u043c\u0438\u043a\u0430;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u0418\u043d\u0444\u043e\u0440\u043c\u0430\u0442\u0438\u043a\u0430;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u0415\u0437\u0438\u0446\u0438;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u0418\u0437\u043a\u0443\u0441\u0442\u0432\u0430;<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 \u041d\u044f\u043a\u043e\u0438 \u0434\u0440\u0443\u0433\u0438&#8230;<\/span><br \/>\n<span style=\"color: #000000;\">\u0422\u043e\u0432\u0430 \u0432\u043e\u0434\u0438 \u0434\u043e \u043f\u043e\u043b\u0437\u043e\u0442\u0432\u043e\u0440\u043d\u043e, \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u043d\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435\u00a0<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"wixGuard\" style=\"color: #000000;\">\u200b<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u041a\u0410\u041a\u0412\u041e \u0415 \u0418\u041d\u0422\u0415\u0413\u0420\u0410\u041b\u041d\u0418\u042f\u0422 \u041f\u041e\u0414\u0425\u041e\u0414 ?<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u041a\u0440\u0430\u0441\u0438\u0432 \u0441\u0438\u043d\u0442\u0435\u0437 \u043d\u0430 \u0441\u0432\u0435\u0442\u043e\u0432\u043d\u0430\u0442\u0430 \u043c\u044a\u0434\u0440\u043e\u0441\u0442 \u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u043d\u0430\u0442\u0430 \u043d\u0430\u0443\u043a\u0430;<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u0420\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435 \u0437\u0430 \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u043e\u0442\u043e \u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u044f\u0442\u0430 \u0432 \u043f\u0440\u0438\u0440\u043e\u0434\u0430\u0442\u0430, \u0447\u043e\u0432\u0435\u043a\u0430 \u0438 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e\u0442\u043e;<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u0421\u0438\u0441\u0442\u0435\u043c\u0430 \u0437\u0430 \u0445\u0430\u0440\u043c\u043e\u043d\u0438\u0437\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e, \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f\u0442\u0430 \u0438 \u0436\u0438\u0442\u0435\u0439\u0441\u043a\u0438\u0442\u0435 \u0446\u0435\u043b\u0438;<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u041e\u0442\u0447\u0438\u0442\u0430\u043d\u0435 \u043d\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0438\u0442\u0435 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438 \u0438 \u0442\u0430\u043b\u0430\u043d\u0442\u0438.<\/span><\/h3>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u041a\u0410\u041a\u0412\u041e \u041d\u0418 \u0414\u0410\u0412\u0410 \u0418\u041d\u0422\u0415\u0413\u0420\u0410\u041b\u041d\u0418\u042f\u0422 \u041f\u041e\u0414\u0425\u041e\u0414 ?<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u041f\u0440\u043e\u0433\u043b\u0435\u0436\u0434\u0430\u043d\u0435 \u043d\u0430 \u043d\u043e\u0432\u043e \u043d\u0438\u0432\u043e \u043e\u0442\u043d\u043e\u0441\u043d\u043e &#8222;\u043f\u044a\u0437\u0435\u043b\u0430&#8220; \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u0430;<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438\u0442\u0435 \u043c\u0435\u0442\u043e\u0434\u0438 \u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0437\u0430 \u0443\u0441\u043f\u0435\u0445 \u0432\u044a\u0432 \u0432\u0430\u0436\u043d\u0438\u0442\u0435 \u0436\u0438\u0442\u0435\u0439\u0441\u043a\u0438 \u0441\u0444\u0435\u0440\u0438;<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u041f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043d\u0435\u0440\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0432\u0441\u0435\u043a\u0438\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e, \u0447\u0440\u0435\u0437 \u0435\u0434\u043d\u043e \u0432\u044a\u043b\u043d\u0443\u0432\u0430\u0449\u043e \u043f\u044a\u0442\u0443\u0432\u0430\u043d\u0435 \u0432 \u0441\u0435\u0431\u0435 \u0441\u0438;<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u0422\u0430\u0439\u043d\u0438\u0442\u0435 \u043d\u0430 \u0445\u0430\u0440\u043c\u043e\u043d\u0438\u0447\u043d\u043e\u0442\u043e \u043e\u0431\u0449\u0443\u0432\u0430\u043d\u0435, \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u043d\u0435 \u043d\u0430 \u0437\u043d\u0430\u043d\u0438\u044f, \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f \u0438 \u043e\u043f\u0438\u0442\u043d\u043e\u0441\u0442\u0438;<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">\u2022 \u0420\u0430\u0437\u0432\u0438\u0432\u0430\u043d\u0435 \u043d\u0430 \u0443\u043c\u0435\u043d\u0438\u044f \u043e\u0442\u043d\u043e\u0441\u043d\u043e \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0437\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u0438 \u0443\u043c\u0430, \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435, \u0431\u0438\u043b\u043a\u043e\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0438 \u0435\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u0430 \u043a\u0443\u043b\u0442\u0443\u0440\u0430<\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-2206 aligncenter\" src=\"https:\/\/vegetarium.info\/wp-content\/uploads\/\/FB_IMG_1467987225021-300x170.jpg\" alt=\"\" width=\"881\" height=\"499\" srcset=\"https:\/\/vegetarium.info\/wp-content\/uploads\/FB_IMG_1467987225021-300x170.jpg 300w, https:\/\/vegetarium.info\/wp-content\/uploads\/FB_IMG_1467987225021-150x85.jpg 150w, https:\/\/vegetarium.info\/wp-content\/uploads\/FB_IMG_1467987225021-768x436.jpg 768w, https:\/\/vegetarium.info\/wp-content\/uploads\/FB_IMG_1467987225021-600x341.jpg 600w, https:\/\/vegetarium.info\/wp-content\/uploads\/FB_IMG_1467987225021-400x227.jpg 400w, https:\/\/vegetarium.info\/wp-content\/uploads\/FB_IMG_1467987225021.jpg 1127w\" sizes=\"(max-width: 881px) 100vw, 881px\" \/><\/span><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"wixGuard\" style=\"color: #000000;\">\u200b<\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u0411\u0443\u043a\u0432\u0430\u043b\u043d\u043e &#8222;\u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0443\u043c&#8220; \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430: &#8222;\u041d\u0430\u0439-\u0434\u043e\u0431\u0440\u0430 \u0441\u0440\u0435\u0434\u0430 \u0437\u0430 \u0440\u0430\u0441\u0442\u0435\u0436 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435&#8220;. \u200b \u041d\u0430\u0448\u0438\u044f\u0442 \u043f\u0440\u043e\u0435\u043a\u0442 \u201e\u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0443\u043c\u201c \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u044f\u0449\u0430 \u0441\u0440\u0435\u0434\u0430 \u0437\u0430 \u043f\u044a\u043b\u043d\u043e \u043e\u0441\u044a\u0449\u0435\u0441\u0442\u0432\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0437\u0430\u043b\u043e\u0436\u0431\u0438\u0442\u0435 \u0447\u0440\u0435\u0437 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u043d\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0432 \u0442\u0440\u0438\u0442\u0435 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044f \u043d\u0430&hellip;<a href=\"https:\/\/vegetarium.info\/bg\/%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d0%b5-%d0%b2%d0%b5%d0%b3%d0%b5%d1%82%d0%b0%d1%80%d0%b8%d1%83%d0%bc\/\" class=\"more-link\"><span class=\"more-button\">Continue reading<span class=\"screen-reader-text\">\u041a\u0430\u043a\u0432\u043e \u0435 \u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0443\u043c<\/span><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1434","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041a\u0430\u043a\u0432\u043e \u0435 \u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0443\u043c - Vegetarium<\/title>\n<meta name=\"robots\" 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